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inSight is the monthly newsletter of The Vision Church. Submit your email address to remain informed as we equip you to move from Vision to Victory!
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Possessing Your Promise! Possessing through Prayer and Fasting 21 Day Daniel Fast “In those days I, Daniel...ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10:2-3 As we move toward our promise, God desires for us to not just be focused on God’s promises, but to also be strong for God’s promises! We must be spiritually, emotionally and mentally strong so that we can enter in every place that God has destined for our lives. Jesus said, “...some things only come through prayer and fasting” Mark 9:29. Therefore, God is calling the entire Vision Church family to increased prayer and focused fasting. We will dedicate more intentional time to praying and partake in the “Daniel Fast” There are two references to fasting in the biblical book of Daniel from which the "Daniel Fast" is drawn. Daniel chapter 1 describes how Daniel and his three friends ate only vegetables and drank only water. (Daniel 1) At the end of a ten day trial period, Daniel and his three friends appeared healthier than their peers who ate the rich foods from the royal table. In Daniel chapter 10, Daniel fasts again, abstaining from "choice food," meat, and wine. (Daniel 10) You too, can gain a stronger faith, clearer mind a healthier body by following our Fall Fast as we prepare to Possess our corporate and individual promises! Steps 1 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Things You will need: Bible Journal A special place for prayer in your home. Scheduled prayer times Faith Consistency A good variety of fruits and veggies (preferably organic) Daniel Fast Food List One of the great things about the Daniel Fast is that you are not limited to any specific amount of food, but rather to the kinds of food you can eat. The Daniel Fast is limited to vegetables (includes fruits) and water. Special Note: Again, if you have health issues, please be sure to contact your health professional for advice before committing to any fast including the Daniel Fast. Please make sure to READ THE LABEL when buying packaged, canned or bottled foods. They should be sugar-free and chemical-free. Keep this in mind as you review this list of acceptable foods. Foods to include in your diet during the Daniel Fast: All fruits. These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon. All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy. All whole grains, including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn. All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter. All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, French beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannelloni beans, white beans. All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame. Beverages: spring water, distilled water or other pure waters. Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices. Foods to avoid on the Daniel Fast All meat and animal products including but not limited to beef, lamb, pork, poultry, and fish. All dairy products including but not limited to milk, cheese, cream, butter, and eggs. All sweeteners including but not limited to sugar, raw sugar, honey, syrups, molasses, and cane juice. All leavened bread including Ezekiel Bread (it contains yeast and honey) and baked goods. All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives. All deep fried foods including but not limited to potato chips, French fries, corn chips. All solid fats including shortening, margarine, lard and foods high in fat. Beverages including but not limited to coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol. Remember, READ THE LABELS! Daniel Fast Instructions Week 1 No meat. Week 2 No meat, desserts or soda. Week 3 (Full Daniel Fast) Bible Verses to Build Your Faith and Strengthen Your Prayers
Faith building Bible verses will bring blessings of answered prayers. These verses will enable you to pray the prayer of faith according to God's Word.
Day 1 Ephesians 1:3 Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all Spiritual blessings in heavenly places in Christ.
2 Peter 1:4 Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature.
Day 2 Jeremiah 32:27 Behold, I am the LORD, the God of all flesh: is there any thing too hard for me?
Matthew 19:26 But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible.
Day 3 1 Peter 5:7 Let Him have all your worries and cares, for He is always thinking about you and watching everything that concerns you.
John 14:27 I am leaving you with a gift - peace of mind and heart! And the peace I give isn't fragile like the peace the world gives. So don't be troubled or afraid.
Day 4 Philippians 4:6-7 Don't worry about anything; instead, pray about everything; tell God your needs, and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand. His peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ.
Psalms 40:1-3 I waited patiently for God to help me; then He listened and heard my cry. He lifted me out of the pit of despair, out from the bog and the mire, and set my feet on a hard, firm path and steadied me as I walked along. He has given me a new song to sing, of praises to our God. Now many will hear of the glorious things He did for me, and stand in awe before the Lord, and put their trust in Him.
Day 5 Psalms 34:17-19 Yes, the Lord hears the good man when he calls to Him for help, and saves him out of all his troubles. The Lord is close to those whose heart is breaking; He rescues those who are humbly sorry for their sins. The good man does not escape all troubles - he has them, too. But the Lord helps him in each and every one.
Isaiah 40:31 Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
Day 6 John 14:1-3 Let not your heart be troubled. You are trusting God, now trust in Me. There are many homes up there where my Father lives, and I am going to prepare them for your coming. When everything is ready, then I will come and get you, so you can always be with Me where I am. If this weren't so, I would tell you plainly.
Deuteronomy 31:6 Be strong! Be courageous! Do not be afraid of them! For the Lord your God will be with you. He will neither fail you nor forsake you.
Day 7 Isaiah 41:10 Fear not, for I am with you. Do not be dismayed. I am your God. I will strengthen you; I will help you; I will uphold you with My victorious right hand.
Ephesians 3:20 Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.
Day 8 Hebrews 4:16 Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.
John 14:13 And whatsoever ye shall ask in my name, that will I do, that the Father may be glorified in the Son.
Day 9 Matthew 18:19-20 “Again I say unto you, that if two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them of my Father which is in heaven. For where two or three are gathered together in my name, there am I in the midst of them.
Mark 11:22-24 And Jesus answering saith unto them, Have faith in God. For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith. Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.
Day 10 Matthew 9:29 Then touched he their eyes, saying, According to your faith be it unto you.
Isaiah 53:5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.
Day 11 Psalm 35:27 Let them shout for joy, and be glad, that favour my righteous cause: yea, let them say continually, Let the LORD be magnified, which hath pleasure in the prosperity of his servant.
Psalms 112:6-8 Such a man will not be overthrown by evil circumstances. God's constant care of him will make a deep impression on all who see it. He does not fear bad news, nor live in dread of what may happen. For he is settled in his mind that Jehovah will take care of him. That is why he is not afraid, but can calmly face his foes.
Day 12 Psalms 32:7-9 You are my hiding place from every storm of life; You even keep me from getting into trouble! You surround me with songs of victory. I will instruct you (says the Lord) and guide you along the best pathway for your life; I will advise you and watch your progress. Don't be like a senseless horse or mule that has to have a bit in its mouth to keep it in line!
Hebrews 10:35-38 Do not let this happy trust in the Lord die away, no matter what happens. Remember your reward! You need to keep on patiently doing God's will if you want Him to do for you all that He has promised. His coming will not be delayed much longer. And those whose faith has made them good in God's sight must live by faith, trusting Him in everything. Otherwise, if they shrink back, God will have no pleasure in them.
Day 13 Isaiah 26:3-4 He will keep in perfect peace all those who trust in Him, whose thoughts turn often to the Lord! Trust in the Lord always, for in the Lord, Jehovah, is your everlasting strength.
Psalms 37:7 Rest in the Lord; wait patiently for Him to act. Don't be envious of evil men who prosper.
Day 14 James 5:7-8 Now as for you, dear brothers who are waiting for the Lord's return, be patient, like a farmer who waits until the autumn for his precious harvest to ripen. Yes, be patient. And take courage, for the coming of the Lord is near.
Romans 8:31-32 What can we ever say to such wonderful things as these? If God is on our side, who can ever be against us? Since He did not spare even His own Son for us but gave Him up for us all, won't He also surely give us everything else?
Day 15 Isaiah 41:13-14 I am holding you by your right hand - I, the Lord your God - and I say to you, don't be afraid; I am here to help you. Despised though you are, fear not, Oh Israel; for I will help you. I am the Lord, your Redeemer; I am the Holy One of Israel.
3 John 2-4 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. For I rejoiced greatly, when the brethren came and testified of the truth that is in thee, even as thou walkest in the truth. I have no greater joy than to hear that my children walk in truth.
Day 16 1John 5:14-15 And this is the confidence that we have in him, that, if we ask any thing according to his will, he heareth us: And if we know that he hear us, whatsoever we ask, we know that we have the petitions that we desired of him.
The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance......2 Peter 3:9
Day 17 Romans 8:31-32 What can we ever say to such wonderful things as these? If God is on our side, who can ever be against us? Since He did not spare even His own Son for us but gave Him up for us all, won't He also surely give us everything else?
Isaiah 41:13-14 I am holding you by your right hand - I, the Lord your God - and I say to you, don't be afraid; I am here to help you. Despised though you are, fear not, Oh Israel; for I will help you. I am the Lord, your Redeemer; I am the Holy One of Israel.
Day 18 Hebrews 13:5-7 Stay away from the love of money; be satisfied with what you have. For God has said, "I will never, never fail you nor forsake you." That is why we can say without any doubt or fear, "The Lord is my Helper and I am not afraid of anything that mere man can do to me." Remember your leaders who have taught you the Word of God. Think of all the good that has come from their lives, and try to trust the Lord as they do.
Psalms 4:8 I will lie down in peace and sleep, for though I am alone, Oh Lord, you will keep me safe.
Day 19 Isaiah 54:10 For the mountains may depart and the hills disappear, but My kindness shall not leave you. My promise of peace for you will never be broken, says the Lord Who has mercy upon you.
John 14:18 No, I will not abandon you or leave you as orphans in the storm - I will come to you.
Day 20 Proverbs 3:5-6 Trust the Lord completely; don't ever trust yourself. In everything you do, put God first, and He will direct you and crown your efforts with success.
Philippians 4:11-13 Not that I was ever in need, for I have learned how to get along happily whether I have much or little. I know how to live on almost nothing or with everything. I have learned the secret of contentment in every situation, whether it be a full stomach or hunger, plenty, or want; for I can do everything God asks me to with the help of Christ Who gives me the strength and power.
Day 21 Psalms 37:8-11 Stop your anger! Turn off your wrath. Don't fret and worry - it only leads to harm. For the wicked shall be destroyed, but those who trust the Lord shall be given every blessing. Only a little while and the wicked shall disappear. You will look for them in vain. But all who humble themselves before the Lord shall be given every blessing, and shall have wonderful peace.
2 Chronicles 20:17 But you will not need to fight! Take your places; stand quietly and see the incredible rescue operation God will perform for you, Oh people of Judah and Jerusalem! Don't be afraid or discouraged! Go out there tomorrow, for the Lord is with you!
Romans 8:24-25 We are saved by trusting. And trusting means looking forward to getting something we don't yet have - for a man who already has something doesn't need to hope and trust that he will get it. But if we must keep trusting God for something that hasn't happened yet, it teaches us to wait patiently and confidently.
For the week after our Fast Romans 8:28 And we know that all that happens to us is working for our good if we love God and are fitting into His plans.
James 1:2-4 Dear brothers, is your life full of difficulties and temptations? Then be happy, for when the way is rough, your patience has a chance to grow. So let it grow, and don't try to squirm out of your problems. For when your patience is finally in full bloom, then you will be ready for anything; strong in character, full and complete.
Habakkuk 2:1, 3 I will climb my watchtower now, and wait to see what answer God will give to my complaint. But these things I plan won't happen right away. Slowly, steadily, surely, the time approaches when the vision will be fulfilled. If it seems slow, do not despair, for these things will surely come to pass. Just be patient! They will not be overdue a single day!
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